5 Spice Powder

Preparation time: 15 minutes
Total cooking time: 10 minutes
Servings: 4

Ingredients for five spice beef:

1 teaspoon five-spice powder
1 / 2 teaspoon black pepper
500g (1 lb) rump steak
cooking oil for
3 teaspoons finely grated ginger
4 onions, cut into short lengths
2 tablespoons soy sauce
2 tablespoons oyster sauce

Directions for five spice beef:

1. When you want to try this recipe, keep in mind that you should first start with the mixture of five-spice powder and black pepper and rub into both sides of the meat. Then cut the meat into thin strips.

2. After that, heat the wok until very hot and add 1 tablespoon oil and swirl around to coat the base and side of wok. Sauted onions and ginger for about 1 minute, then remove from wok.

3. Then fry the meat in small batches until it becomes golden. Return all meat to the wok and add the soy sauce and oyster. Toss to coat the meat in the sauce and it must be served immediately.

Nutritional five spice beef:

30 g protein;
Fat 13 g;
3 g carbohydrate;
Dietary Fiber 0 g;
Cholesterol 84 mg;
Energy 1045KJ (250cal)

Tips for five spice beef:

1. Rub the five-spice powder and pepper combined in two parts of the meat.
2. Sauted onions and ginger for 1 minute, then remove from wok.
3. Stir the meat into small batches over high heat to brown it rather than stews.