Bland Foods

My doctor put me on a bland diet because of my stomach erosion .. What are the bland food I could eat? Besides rice ..

Avoid dairy products, fatty foods and spices. Toast, bananas, apples, baked potatoes, pasta, dry cereal. So boiled chicken if you remove all the fat. The exception is dairy yogurt is ideal for your digestive tract.

potatoes, plain bread, noodles, not so delicious, but not rice!

a burger without condiments

steak and potatoes in the oven, again no seasoning.

You should obtain more specific information to your doctor about things you should avoid in particular. This way you'll know if you can eat certain combinations. Example, pasta is pretty bland, but if you're supposed to avoid dairy products, you can not Alfredo, and if you're supposed to avoid acidic foods, you can not have tomato sauce.

Good luck.

Toast, jello, oatmeal, chicken, pasta, mashed potatoes

I heard that the BRAT diet is good for the stomach of susceptible individuals. In your case, we call the BAT system. Bananas, applesauce and toast (R is for Rice, but we do understand!).
Good luck!

applesauce
crackers and cream cheese
chicken noodle soup
Potatoes - mashed, baked or scalloped with cheese
sweet