Detour Protein Bars

Are they good and would recommend them to someone does not get much protein?

sources are much less expensive protein

http://www.webmd.com/fitness-exercise/guide/good-protein-sources

no protein bars are IMO. protein bars have too much sugar and simple carbohydrates empty. and theyre too expensive per serving.

If you want a protein supplement just a little powdered whey protein. less chemical and less sugar. And cost per serving.

but the food is your best source of protein