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Fruit And Vegetable Supplements

Posted on March 7, 2010.
Fruit And Vegetable SupplementsQuestion about fruit and vegetable supplements?

I know it's better for the body to actually eat x amount of fruit and vegetables per day but they have one of you had experience with "42 Fruit & Vegetable Capsules" or CNG maximum fruit / Max Green Capsules "? I have heard that supplements are actually CNG powder fruit / vegetables, but can it really? Thank you for your visit!

As you already know, the capsules are not a substitute for the real thing. Although they contain vitamins and minerals from fruits and vegetables they are absent from the micro-nutrients and enzymes that are real power behind the benefits of eating fruits and vegetables.

By having the capsules instead of real food is not bad but it also will not help either. What do you want to do is to use these products in addition to your fruit and vegetable meals to add more health to your meals. The nutrients and enzymes your lunches with the capsules to create a meal higher power.

Also remember that fruits and vegetables in capsules were dried and processed so they lose most of their nutritional value, so for what you get in them, they are quite expensive but if you are one who really did not eat enough fruits or vegetables, they are a good addition to your meal.

When my son was in his teens, it was difficult to make him eat properly when he was with his friends, so when he dined at home, in addition to its food I gave him this book and felt a little more about its power consumption. I know they did not add much, but a little can make a difference in the long term.

They are not the most cost effective means for added nutrition, but I felt good to give that extra edge. I think they are good, if you feel you need more added to your diet.

I absolutely agree that there is no substitute for the real thing! The problem most of us face is looking to 9-13 servings per day recommended. Although I am not familiar with the search for other products, I suggest you look at the science behind Juice Plus - the process used in the treatment of 17 fruits and vegetables is unique in the industry. I was first exposed to the product by members of the Department of Exercise Physiology at the college where I coached track.

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