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Health Shakes

Posted on February 16, 2010.
Health ShakesHealth shakes?

I shake my love in general (and the Magic Bullet is a heck of a lot of fun to use), but I want to keep it healthy. Do you shake recipes that include healthy foods and tasty?

My health Creamsickle Orange
~~~~~~~~~~~~~~~~~~~~~
8 ounces orange juice w / pulp
1 tablespoon of vanilla yogurt fat free
1 tablespoon ground flax meal
2 v. tablespoons of whey protein
2 v. soup of 10-in-one multivitamin http://www.LiquidVitaminsWork.com
1 scoop of vanilla ice cream (I like specifications with vanilla bean)

Man ... its goooood! And healthy!

my health

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