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Meal Replacement Products

Posted on February 2, 2010.
Meal Replacement ProductsWhat a good non-liquid product to use as a meal replacement?

Good morning. Next semester I am taking 19 hours of credit, and on some days, my school schedule does not allow much time to eat in the morning and afternoon. I try to make sure I eat something at least a couple of times during the school day, I lift five times a week and I try to put some muscle mass.

Does anyone have good ideas for quick, portable meal replacement product rich in protein? The price is a bit of a question, I can not afford to buy 500 protein bars a month. The flavor is very optional.

I appreciate all the responses I get. Thank you.

A lot of food stores such as Whole Foods Market, Trader Joe's, the market for the mother, and Earthfare has a wide selection of protein bars.
So you should also try stores vitamins. (Ie CNG)

My BF takes a lot of protein bars and shakes to gain muscle mass. He usually opts for Cliff bars, they taste pretty good. Personally, I like the Oatmeal Raisin one.

If you have a blender or something that can approximate its function (eg, fork or Eggbeater manual) - buy fresh fruit, "mixture" of your meal freshly cooked sinigang or nilagang manok ... they are all in good health. Have always cereals, Quaker Oats instant Nesvita. You can mix in your favorite fruit with them (bananas, mangoes). Even add a little chocolate powder or syrup - so you meal includes dessert.

Your taste (and body) will tell you what you need.

Refer to a dietitian for the elderly or the elderly, they have plenty of ideas. Do not believe all the "sell" on energy drinks and bars.

More power to you. Oh, by the way, you do not replace meals with these suggestions, just "drink them.";) Buon appetite!

Reid you have the health bars to dtors healthy foods. they are good and nutritious and filling a bit ... the morning, you can try a vector or granola cereal is filling and delicious.

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