Posted on January 30, 2010.
natural vitamins??? natural vitamins that help
Energy?
Loss of weight?
Memory?
Concentration?
Absolutely!
The energy boosters are the most popular B-12, royal jelly (and other bee products based on), L-carnitine, ribose, ginseng, guarana and green tea (both natural sources of caffeine).
To lose weight, there are so many options, and most of them doing something completely different ... some increase your metabolism, some make you feel fuller if you do not eat much, some are fat blockers, carb blockers are some ... If you have a concern specific system, I can try to help you with that.
The most popular products for natural brain health (which includes memory and concentration) are Ginkgo Biloba, Acetyl L-carnitine, fish oil (omega 3), phosphatidylserine (PS Short), DMAE, Huperzine A, Bacopa monnieri (or Monnier), and Vinpocetine.
There are many people who get a lot of benefit from any combination thereof. I suggest adding one at a time to your daily regiment too much too fast can be difficult. Feel free to e-mail if you have questions